Articles & Healing Tips

High Energy Foods

  Adding these foods should increase your overall energy levels. Here is a quick bit of ‘simple biochemistry’ to explain more clearly how energy is produced. A calorie is a way of measuring how...

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A Healthy Brain

Neurodegenerative disorders like Alzheimer's and Parkinson's Disease impact millions of people worldwide with the incidence only expected to increase as the population gets older. More and more...

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Chronic Stress

You could think that life today is far less stressful than that of our forefathers, with better housing, sanitation, transport, technology, plentiful food, and medicine. Our entire environment has...

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